Are you always learning, experiencing, and expanding your life to reach the next level you want to achieve? Have you ever had a challenge or goal, no matter whether it was large or small, that you wanted to accomplish, but didn't want to do it alone? Do you enjoy an active lifestyle? Do you ever struggle to find balance between all the activities pulling at the web of life? Is your career really, REALLY, where you want it to be? Lots of questions, right? Right. I am a health coach in the Bay Are …

… We frequently combine our events with other local active "meet up" groups to insure a great turnout of fun participants.  We support the motto "You don't need an expensive gym membership to get in shape" You are not required to be "Super Healthy" or even "in Shape", just a willing to embrace the idea of living "healthier" and taking care of your body. Most events we do are free!   The volunteers who donate their time to this group, do so out of the kindness of their hearts, and to make a positiv …

We all like eating but burning is PAINFUL so here is a little motivation for that! Donate $1/(1000 calories burnt) to make this world a better place. The more you Eat, more you Burn and more you Donate! I have been doing something similar for almost a year now by way of donating 60% of fuel money I save from biking instead of driving ($30 from $50/month saved). We will be involved in Various cardio-vascular activities/sports like running, hiking, biking, swimming, skiing/snowboarding, ping pong …